Tuesday, October 6, 2009

wednesday

for time:
50 chest to bar pull ups
50 burpees

3 Comments:

  1. jencereghino said...
    Modifications:
    Red Band for Pull Ups

    9:33

    Scott and I tied...so romantic! :)
    Jenni (Mac) D said...
    Not gonna lie, kinda glad I was too sick for this one...but I think I should be in work-out condition by Friday! Cross your fingers!
    Scott said...
    It seems like overkill to be doing this workout everyday since last wednesday!!!

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