Thursday, June 26, 2008
Scheduled rest day today, but for those who are not off...
21,15,9
thrusters and sumo DL high pull
for time.
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Phone
972-386-3477
15757 Coit Rd. #336 Dallas, TX 75248
class times
monday - friday
6, 7, 8 and 9am
4, 5 and 6, and 7pm
no 7pm class on wednesdays
saturday class @10 am
free to all
6, 7, 8 and 9am
4, 5 and 6, and 7pm
no 7pm class on wednesdays
saturday class @10 am
free to all
What a great thing you have going with Crossfit Richardson. The energy of the a.m. class is AWESOME!! The improvement seen in just one week is inspirational. Super workout - I look forward to tomorrow morning.