Tuesday, August 5, 2008


Back Squat 5-5-5-5-5 reps
Post loads to comments.

3 Comments:

  1. john, julia, and annie said...
    CUTEST legs ever!!! Can never start CrossFit too early right?? Following in her mama's shoes!
    Stephen, Whitney, Olivia Jane, Marshall Wood, and Stephen Bauer said...
    literally! hahaha!!
    Crossfit Richardson said...
    Randy 45 65 85 95 115
    Gayla 45 65 65 85 95
    Julia 45 65 85 95 115
    Whitney 45 65 85 95 105
    Kathy 45 65 85 95 105
    Damon 65 85 105 135 155
    Stephen 95 115 135 145 155
    Ken 135 155 175 195 245
    Philip 135 155 155 175 195

    good job guys

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