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Crossfit Richardson
Phone
972-386-3477
email
john@crossfitrichardson.com
15757 Coit Rd. #336 Dallas, TX 75248
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class times
monday - friday
6, 7, 8 and 9am
4, 5 and 6, and 7pm
no 7pm class on wednesdays
saturday class @10 am
free to all
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Friday, December 26, 2008
Posted by Crossfit Richardson at
8:12 AM
"Angie"
For time:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats
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Rest Day
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"Angie"For time:100 Pull-ups100 Push-ups100 Sit-up...
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Back Squat 5-5-5-5-5 repsPost loads to comments.Co...
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Complete as many rounds in twenty minutes as you c...
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