Wednesday, October 1, 2008
Posted by
Crossfit Richardson
at
6:52 AM
"Nate"
Complete as many rounds in twenty minutes as you can of:
2 Muscle-ups
2 Muscle-ups
4 Handstand Push-ups
8 2-Pood Kettlebell swings
Post rounds completed to comments.
Post rounds completed to comments.
0 Comments:
Subscribe to:
Post Comments (Atom)