Wednesday, October 8, 2008
Posted by
Crossfit Richardson
at
7:16 AM
"Ryan"
Five rounds for time of:
Five rounds for time of:
7 Muscle-ups
21 Burpees
Post time to comments.
Each burpee terminates with a jump one foot above max standing reach.
Post time to comments.
Each burpee terminates with a jump one foot above max standing reach.
1 Comment:
-
October 8, 2008 at 2:44 PM
Dang...mom looks RIPPED!
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