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Tuesday, June 2, 2009

Posted by Crossfit Richardson at 7:21 AM

5 rounds for time
10 SDLHP
10 knees to elbows

 

1 Comment:

  1. Scott said...
    June 2, 2009 at 7:58 PM  
    first day back from 2 weeks of damage to my body on vacation. Talked my wife Jen into trying a month of crossfit also.

    WOD time: 75# for SDLHP

    4:44

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