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Monday, July 27, 2009

Posted by Crossfit Richardson at 12:24 PM

"Fran"
21, 15, 9
thrusters, 95#
pull ups

 

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2 Comments:

  1. jencereghino said...
    July 27, 2009 at 5:05 PM  
    65lbs
    Blue band pullups

    9:41
    Scott said...
    July 28, 2009 at 2:19 PM  
    5:48..........look out sub 5 here i come. Just need to put together maybe 1 or 2 more unbroken sets and it will happen.

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