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Crossfit Richardson
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15757 Coit Rd. #336 Dallas, TX 75248
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Monday, July 27, 2009
Posted by Crossfit Richardson at
12:24 PM
"Fran"
21, 15, 9
thrusters, 95#
pull ups
Labels:
fran
2 Comments:
jencereghino
said...
July 27, 2009 at 5:05 PM
65lbs
Blue band pullups
9:41
Scott
said...
July 28, 2009 at 2:19 PM
5:48..........look out sub 5 here i come. Just need to put together maybe 1 or 2 more unbroken sets and it will happen.
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Blue band pullups
9:41