Crossfit Richardson

Friday, July 31, 2009

3 Comments:

1. jencereghino said...
   July 31, 2009 at 10:09 AM  
   10: 95lbs
   5: 105lbs
   5: 115lbs
   3: 125lbs
   3: 125lbs
   1: 135lbs
   1: 145lbs
   1: 155lbs
   
   *Last time I worked on deadlifits, I couldn't get 135.
   
   I had dreams about this all night last night...I think I can go heavier (without arching my back) if I widen my stance ever so slightly...I could in my dream anyway...I will try again today! :)
   Phillip said...
   July 31, 2009 at 12:47 PM  
   10: 135
   5: 155
   5: 185
   3: 205
   3: 225
   1: 245
   1: 265
   1: 285
   1: 300
   
   Last time I was maxing out at 225 so I am pretty stoked, but tommorrow is a brand new day.
   Scott said...
   August 10, 2009 at 3:07 PM  
   Did this one the following week and maxed out at:
   
   355 lbs.
   
   New PR!

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