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Crossfit Richardson
Phone
972-386-3477
email
john@crossfitrichardson.com
15757 Coit Rd. #336 Dallas, TX 75248
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class times
monday - friday
6, 7, 8 and 9am
4, 5 and 6, and 7pm
no 7pm class on wednesdays
saturday class @10 am
free to all
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Sunday, September 6, 2009
friday
Posted by Crossfit Richardson at
7:58 AM
20 min amrap
15 hang cleans, 115#
12 ring dips
21 sit ups
Labels:
amrap
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