Blogcrowds Blogger Template

Thursday, September 3, 2009

wednesday

Posted by Crossfit Richardson at 9:44 AM

"Cindy"
20 min amrap
5 pull ups
10 push ups
15 squats

 

Labels:

1 Comment:

  1. Scott said...
    September 3, 2009 at 11:46 PM  
    Not feeling it today. 17 rounds down 4 from 21 last time.

Post a Comment



Subscribe to: Post Comments (Atom)