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Tuesday, September 29, 2009
tuesday
Posted by Crossfit Richardson at
1:15 PM
"Grace"
30 clean and jerks, 135#
Labels:
grace
5 Comments:
jencereghino
said...
September 29, 2009 at 2:05 PM
Yes!
Jenni (Mac) D
said...
September 29, 2009 at 2:34 PM
55#, 4:50...next time I'll do 65# :)
jencereghino
said...
September 29, 2009 at 6:04 PM
September 29, 2009
85lbs @ 9:31
(the first three clean and jerks were done at 95lbs...I tried! Next time!)
August 29, 2009
75lbs @ 4:00
June 24, 2009
45lbs @ 1:58
Scott
said...
September 30, 2009 at 10:03 PM
Did this today with 160 pounds and finished in 11:18. Last time did as RX'd in 4:29 (135 lbs) in early september.
BJ
said...
October 1, 2009 at 1:25 PM
6:16 at 115#
That was probably about the right weight for me, but I need to try some heavier cleans before long- I still haven't managed to get 135# yet.
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85lbs @ 9:31
(the first three clean and jerks were done at 95lbs...I tried! Next time!)
August 29, 2009
75lbs @ 4:00
June 24, 2009
45lbs @ 1:58
That was probably about the right weight for me, but I need to try some heavier cleans before long- I still haven't managed to get 135# yet.