Tuesday, September 22, 2009
"Nancy"
20 min amrap
400m run
max pull ups
Labels: 20 min amrap, nancy, pull ups
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Phone
972-386-3477
15757 Coit Rd. #336 Dallas, TX 75248
class times
monday - friday
6, 7, 8 and 9am
4, 5 and 6, and 7pm
no 7pm class on wednesdays
saturday class @10 am
free to all
6, 7, 8 and 9am
4, 5 and 6, and 7pm
no 7pm class on wednesdays
saturday class @10 am
free to all
Was hoping to get to 100, but ran out of time (I rested a little more than I probably needed to).
Finished the pushups/jump rope in a little under 9:00. Think I burned myself out on the first set of pushups, plus DUs just weren't cooperating.