Crossfit Richardson

Thursday, October 1, 2009

4 Comments:

1. J9 said...
   October 1, 2009 at 8:44 AM  
   John and the 6AM crew:
   
   Thanks for your hospitality while visiting the Dallas area.
   I was glad to get in a WOD while on the road.
   
   If my travel brings me back to the area, I would love to stop in again.
   If any of you are ever in New Jersey, please let me know and stop in at the RedShed (www.redshedcrossfit.com).
   
   Thanks again!
   
   Janine
   Jenni (Mac) D said...
   October 1, 2009 at 10:01 AM  
   My abs are so stinking sore! Laughing is painful, which is sad, because I am a laugher!
   BJ said...
   October 1, 2009 at 1:22 PM  
   13:42 as rx'd.
   Double-unders are frustrating, and the abs are definitely feeling it today. Nice to meet you Janine.
   jencereghino said...
   October 1, 2009 at 6:09 PM  
   "Annie" (RX)
   11:02
   
   Next time I've got to break 10:00! I was even using the "fancy" rope...Buddy Lee will be my inspiration...I will do it!

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