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Wednesday, July 23, 2008

Posted by Crossfit Richardson at 1:44 PM


REST WEDNESDAY


tuesday's WOD
Push jerk 3-3-3-3-3 reps
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1 Comment:

  1. Anonymous said...
    August 16, 2008 at 4:05 AM  
    Hey all, hope you are surviving down there in Texas. I thought I would drop you a line and say hey, and let you know that I got bored the other day and shamelessly stole from the Facebook group of Crossfit Addicts Anonymous to create a quiz:

    How addicted are you??

    http://www.helloquizzy.com/tests/how-addicted-to-crossfit-are-you

    Enjoy!!

    Louise @ Unlimited

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