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Thursday, February 12, 2009

Posted by Crossfit Richardson at 9:41 AM

For time:
45 Double-unders
135 pound Squat clean, 45 reps
45 Ring Dips
45 Double-unders

Post time to comments.
Compare to 080628.

 

1 Comment:

  1. Becky said...
    February 12, 2009 at 4:48 PM  
    soooo glad it's my rest day. :)

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