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Tuesday, September 29, 2009

tuesday

Posted by Crossfit Richardson at 1:15 PM

"Grace"
30 clean and jerks, 135#

 

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5 Comments:

  1. jencereghino said...
    September 29, 2009 at 2:05 PM  
    Yes!
    Jenni (Mac) D said...
    September 29, 2009 at 2:34 PM  
    55#, 4:50...next time I'll do 65# :)
    jencereghino said...
    September 29, 2009 at 6:04 PM  
    September 29, 2009
    85lbs @ 9:31
    (the first three clean and jerks were done at 95lbs...I tried! Next time!)

    August 29, 2009
    75lbs @ 4:00

    June 24, 2009
    45lbs @ 1:58
    Scott said...
    September 30, 2009 at 10:03 PM  
    Did this today with 160 pounds and finished in 11:18. Last time did as RX'd in 4:29 (135 lbs) in early september.
    BJ said...
    October 1, 2009 at 1:25 PM  
    6:16 at 115#

    That was probably about the right weight for me, but I need to try some heavier cleans before long- I still haven't managed to get 135# yet.

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