Wednesday, January 21, 2009
Posted by
Crossfit Richardson
at
2:50 PM
Complete in as few sets as possible:
95 pound Overhead squat, 75 reps
Post number of sets to completion to comments.
Greatest number of reps in any sets breaks ties.
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My shoulders told me Thursday morning how unhappy they were with me. I thanked them for sharing and told 'em to deal with it. :)