Thursday, January 8, 2009
Posted by
Crossfit Richardson
at
10:56 AM
Weighted Pull-ups 1-1-1-1-1-1-1-1-1-1 reps
Placing a dumbbell between the legs above crossed ankles works great.
Post loads to comments.
Compare to 061017.
Placing a dumbbell between the legs above crossed ankles works great.
Post loads to comments.
Compare to 061017.
0 Comments:
Subscribe to:
Post Comments (Atom)
