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Crossfit Richardson

Phone

972-386-3477

email

john@crossfitrichardson.com

15757 Coit Rd. #336 Dallas, TX 75248


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class times

monday - friday
6, 7, 8 and 9am
4, 5 and 6, and 7pm
no 7pm class on wednesdays

saturday class @10 am
free to all


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Tuesday, May 5, 2009

saturday

Posted by Crossfit Richardson at 11:31 AM

21,15,9
box jumps
knees to elbows
push ups
for time

 

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    • ▼ 2009 (176)
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        • "Karen" For time:150 Wallball shots, 20 pound ball...
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