Blogcrowds Blogger Template

Thursday, August 20, 2009

thursday

Posted by Crossfit Richardson at 6:57 AM



"Annie"
50, 40, 30, 20, 10
double unders
sit ups

 

Labels:

2 Comments:

  1. jencereghino said...
    August 20, 2009 at 8:27 AM  
    Oh man...this was going to be my day off...I'm torn...I've got a REALLY bad time to beat and I've been working on my double unders...I'll assess throughout the day, but this may have to be my Sunday WOD.
    jencereghino said...
    August 20, 2009 at 6:14 PM  
    Within the past two months, I have done this WOD three times:

    June 12
    9:08
    With double reps of jump rope
    (I couldn't do a double under)

    End of June
    22:something
    RXd
    (Yes it took a long time, but I was determined)

    And, today...
    11:36
    RXd

    Very exciting...pratice does make better! I only wish that Scott was here to see it!

Post a Comment



Subscribe to: Post Comments (Atom)