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Monday, August 10, 2009

Posted by Crossfit Richardson at 1:49 PM

"Elizabeth"
21, 15, 9
cleans, 135#
ring dips

 

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3 Comments:

  1. Becky said...
    August 10, 2009 at 3:37 PM  
    Oh yay, this looks like one I can do! Oh wait...
    Scott said...
    August 10, 2009 at 6:23 PM  
    Another PR for me on this one. last time was june 8th and I posted a 6:23. Today I shaved an entire minute off and finished up at 5:21.
    jencereghino said...
    August 10, 2009 at 7:08 PM  
    75 lbs.
    Purple Band Ring Dips

    6:58

    Huge improvement over last time (6/08)...time and weight! Woohoo!!!

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