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Crossfit Richardson
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Monday, August 10, 2009
saturday
Posted by Crossfit Richardson at
1:48 PM
"Angie"
100 pull ups
100 push ups
100 sit ups
100 squats
Labels:
angie
2 Comments:
Scott
said...
August 10, 2009 at 2:36 PM
20:58 best time yet. finished pull-ups in 9:10 but very disappointed in my push up time of 5+ minutes. Got too content that I killed my last time on pull ups and leisurely went thru push ups thinking i had an easy run at sub 20.
jencereghino
said...
August 10, 2009 at 3:04 PM
Blue Band Pull Ups
Knee Push Ups
25:05
Friday's "Linda" didn't help with my pull ups and push ups...I'm just saying... :-)
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Knee Push Ups
25:05
Friday's "Linda" didn't help with my pull ups and push ups...I'm just saying... :-)