Friday, August 21, 2009
"Lynne"
(picture day)
5 rounds max reps
BW bench press
pull ups
Labels: lynne
5 Comments:
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- Becky said...
August 21, 2009 at 11:02 AMWhat's picture day? Lynne was my last workout before my shoulder gave out. I don't like her. :)- Scott said...
August 21, 2009 at 11:09 AMPicture day is always when we do Lynne because it swells up all the beach muscles!!!- jencereghino said...
August 21, 2009 at 11:22 AMSo...does that mean I should bring your speedo...and do you wanna go with sleek black or festive stars!?- Crossfit Richardson said...
August 21, 2009 at 12:35 PMsleek black for sure and i will bring my neon blue ralph lauren speedo with an 'RL' belt buckle- BJ said...
August 21, 2009 at 12:51 PMSweet. I'll be sporting the leopard print then.
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