Crossfit Richardson

Thursday, August 13, 2009

Posted by Crossfit Richardson at 1:14 PM

A huge congrats to our two new puller-uppers, Jenni and Jen! Awesome job girls!

Todays WOD:

"Karen"

150 wall ball shots

 

4 Comments:

1. Scott said...
   August 13, 2009 at 1:56 PM  
   Who is that guy doing the turkish get up? Do we have a new member?
   TexasPatrick said...
   August 13, 2009 at 3:18 PM  
   Ha! Bill on the TGU!!
   Scott said...
   August 13, 2009 at 5:43 PM  
   Karen today truly RX'd. Every rep cleared the 10 ft line. Had to rethrow a few. Time was 10:29.
   jencereghino said...
   August 13, 2009 at 6:16 PM  
   12lb Ball
   
   9:55
   
   150 wallball shots!? Who thought up this madness!? Good times!

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