skip to main
|
skip to sidebar
Crossfit Richardson
Phone
972-386-3477
email
john@crossfitrichardson.com
15757 Coit Rd. #336 Dallas, TX 75248
View Larger Map
class times
monday - friday
6, 7, 8 and 9am
4, 5 and 6, and 7pm
no 7pm class on wednesdays
saturday class @10 am
free to all
Blogcrowds Blogger Template
Thursday, April 16, 2009
day 15
Posted by Crossfit Richardson at
11:12 AM
"karen"
150 wall ball shots for time
2 Comments:
Susanna
said...
April 16, 2009 at 11:42 PM
I did them. They were hard. I didn't go as low as I could/should have. I will do better next time- and correctly. I now understand the look of dread that overcame some people's faces when they saw what was in store for the day :)
Bill Strahan
said...
April 19, 2009 at 11:01 PM
This may qualify me for entry into any local mental hospital, but I'm looking forward to the next Karen.
I learned a thing or two about wallball on Saturday. I'm curious to see how it will affect my time.
Yes, I'm sick.
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
Links
CrossFit
Jen's gone Raw
Melissa Urban
Robb Wolf
Twitter Updates
follow me on Twitter
Blog Archive
▼
2009
(
176
)
►
November
(
1
)
►
October
(
10
)
►
September
(
16
)
►
August
(
25
)
►
July
(
12
)
►
June
(
15
)
►
May
(
19
)
▼
April
(
24
)
thursday
wednesday
tuesday
monday
day 23 friday
day 22 thursday
day 21 wednesday
closed tuesday
closed monday
day 17 friday
day 16 thursday
Richardson Area Young LifeCAR WASHHelp send a kid ...
day 15
day 14
day 13
day 11
day 10
day 9
day 8
day 7
day 6
day 3
day 2
day 1
►
March
(
14
)
►
February
(
21
)
►
January
(
19
)
►
2008
(
89
)
►
December
(
12
)
►
November
(
15
)
►
October
(
14
)
►
September
(
8
)
►
August
(
12
)
►
July
(
20
)
►
June
(
8
)
I learned a thing or two about wallball on Saturday. I'm curious to see how it will affect my time.
Yes, I'm sick.