Wednesday, April 29, 2009
"Grace"
135 pound Clean and Jerk, 30 reps
Use 95 pounds, 65 pounds or broomstick as needed and post time and load to comments.
Compare to 060407.
135 pound Clean and Jerk, 30 reps
Use 95 pounds, 65 pounds or broomstick as needed and post time and load to comments.
Compare to 060407.
1 Comment:
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- Becky said...
April 29, 2009 at 7:25 PM65# clean & jerk. Time 6:37. My traps are still sore on Wednesday!
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